Luca Filippini 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
400
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 128 |
May 20, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 21 | 124 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 122 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 125 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 126 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 18 | 112 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 137 |
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Workout Graph
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30:00