Luca Filippini 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
404
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 124 |
June 09, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 22 | 131 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 126 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 132 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 129 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 130 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 139 |
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Workout Graph
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30:00