Luca Filippini 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
422
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 123 |
June 28, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 22 | 146 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 140 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 144 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 | 150 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 | 140 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 158 |
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Workout Graph
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30:00