Luca Filippini 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
319
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 124 |
June 30, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 23 | 138 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 134 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 | 142 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 19 | 113 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 24 | 149 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 154 |
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5000 m