Luca Filippini 5000m row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
324
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 124 |
July 05, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 25 | 147 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 | 132 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 25 | 143 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 25 | 150 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 | 152 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 162 |
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Workout Graph
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