Luca Filippini 15:00 row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
July 06, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 24 | 137 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | 123 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 130 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 139 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 24 | 142 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 | 153 |
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Workout Graph
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15:00