Luca Filippini 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
July 11, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 134 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 118 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 129 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 136 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 142 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 146 |
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Workout Graph
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5:00