Luca Filippini 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
409
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 205 |
July 21, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 19 | 134 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 127 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 18 | 118 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 18 | 125 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 147 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 | 157 |
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Workout Graph
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30:00