Luca Filippini 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 121 |
August 19, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 121 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 108 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 120 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 120 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 125 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 134 |
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Workout Graph
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5:00