Luca Filippini 15:00 row
3,466m
Meters
15:00.0
Time
2:09.8
Pace
211
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 124 |
October 15, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 23 | 130 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 123 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 127 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 131 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 133 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 140 |
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Workout Graph
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15:00