Luca Filippini 15:00 row

3,564m

Meters

15:00.0

Time

2:06.2

Pace

223

Calories

141

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate24
Stroke Count358
Drag Factor124

November 04, 2023 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

15:00

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,564m 2:06.2 174 898 24 141
3:00.0 709m 2:06.9 171 888 25 131
6:00.0 700m 2:08.5 165 866 23 137
9:00.0 715m 2:05.8 175 903 24 144
12:00.0 715m 2:05.8 175 903 24 145
15:00.0 726m 2:03.9 184 932 24 148

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Workout Graph

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