Luca Filippini 15:00 row
3,431m
Meters
15:00.0
Time
2:11.1
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 128 |
November 26, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,431m | 2:11.1 | 155 | 833 | 23 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 22 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 24 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 24 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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15:00