Luca Filippini v5:00/2:00r...5 row

10,616m

Meters

45:00.0

Time

2:07.1

Pace

664

Calories

152

Heart Rate

Rest Distance119m
Rest Time10:00.0
Overall Distance10,735m
Overall Time55:00.0
Average Watts170
Calories Per Hour885
Stroke Rate24
Stroke Count1082
Drag Factor127

November 27, 2023 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,616m 2:07.1 170 885 24 152
5:00.0 1,262m 1:58.8 208 1017 26 147
r: 2:00 28m
10:00.0 2,383m 2:05.8 175 903 24 151
r: 2:00 44m
15:00.0 3,466m 2:09.8 160 850 23 156
r: 2:00 15m
10:00.0 2,302m 2:10.3 158 844 24 154
r: 2:00 16m
5:00.0 1,202m 2:04.7 180 919 25 155
r: 2:00 16m
r119m

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