Luca Filippini 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 127 |
March 31, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 23 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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