Luca Filippini 30:00 row

6,022m

Meters

30:00.0

Time

2:29.4

Pace

348

Calories

133

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate16
Stroke Count505
Drag Factor127

April 09, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,022m 2:29.4 105 660 16 133
6:00.0 851m 3:31.5 37 427 14 132
12:00.0 1,285m 2:20.0 127 738 19 132
18:00.0 1,269m 2:21.8 123 722 17 133
24:00.0 1,276m 2:21.0 125 729 17 132
30:00.0 1,341m 2:14.2 145 798 17 139

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Workout Graph

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