Luca Filippini 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
348
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 127 |
April 09, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 16 | 133 |
| 6:00.0 | 851m | 3:31.5 | 37 | 427 | 14 | 132 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 132 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 17 | 133 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 17 | 132 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 17 | 139 |
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Workout Graph
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