Luca Filippini 30:00 row

6,303m

Meters

30:00.0

Time

2:22.7

Pace

362

Calories

133

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate18
Stroke Count552
Drag Factor128

April 10, 2024 19:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,303m 2:22.7 120 713 18 133
6:00.0 1,281m 2:20.5 126 734 21 130
12:00.0 1,294m 2:19.1 130 747 19 130
18:00.0 1,133m 2:38.8 87 600 16 135
24:00.0 1,310m 2:17.4 135 764 17 135
30:00.0 1,285m 2:20.0 127 738 20 136

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Workout Graph

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