Luca Filippini 15:00 row
3,409m
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 126 |
June 18, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 22 | 139 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | 134 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 135 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 140 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 143 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.