Luca Filippini 15:00 row
3,454m
Meters
15:00.0
Time
2:10.2
Pace
208
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 125 |
June 25, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 22 | 140 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 23 | 128 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 135 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 22 | 138 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 140 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.