Luca Filippini 15:00 row
3,482m
Meters
15:00.0
Time
2:09.2
Pace
213
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 125 |
June 27, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 18 | 145 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 20 | 133 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 138 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 17 | 143 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 17 | 151 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 19 | 162 |
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Workout Graph
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