Luca Filippini 15:00 row
3,499m
Meters
15:00.0
Time
2:08.6
Pace
215
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 124 |
July 03, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 17 | 144 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 128 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 16 | 142 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 16 | 142 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 16 | 148 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 19 | 162 |
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Workout Graph
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