Luca Filippini 15:00 row

3,499m

Meters

15:00.0

Time

2:08.6

Pace

215

Calories

144

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate17
Stroke Count261
Drag Factor124

July 03, 2024 05:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,499m 2:08.6 165 866 17 144
3:00.0 678m 2:12.7 150 814 19 128
6:00.0 687m 2:11.0 156 835 16 142
9:00.0 699m 2:08.7 164 864 16 142
12:00.0 698m 2:08.9 163 861 16 148
15:00.0 738m 2:01.9 193 964 19 162

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Workout Graph

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