Luca Filippini 15:00 row

3,530m

Meters

15:00.0

Time

2:07.4

Pace

218

Calories

145

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count354
Drag Factor124

July 05, 2024 04:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,530m 2:07.4 169 881 23 145
3:00.0 682m 2:11.9 152 824 24 133
6:00.0 694m 2:09.6 160 852 23 137
9:00.0 705m 2:07.6 168 878 23 145
12:00.0 708m 2:07.1 170 886 23 151
15:00.0 741m 2:01.4 195 972 24 161

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Workout Graph

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