Liisa Äyrä 30:03 row
6,339
Meters
30:03.4
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 92 |
May 04, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,339 | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 30:03.4 | 3 | 9:26.6 | 2 | 306 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.