Liisa Äyrä 8:50 row
1,716
Meters
8:50.5
Time
2:34.5
Pace
91
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 91 |
May 09, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.5 | 1,716 | 2:34.5 | 95 | 617 | 91 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 8:50.5 | 738 | 2:36.1 | 92 | 609 | 39 | 22 |
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Workout Graph
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