Liisa Äyrä 30:04 row
6,437
Meters
30:04.7
Time
2:20.1
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 100 |
September 16, 2025 17:08:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,437 | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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