Liisa Äyrä 1x1:00/1:00r row
279
Meters
1:00.0
Time
1:47.5
Pace
20
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 297 |
| Overall Time | 2:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 128 |
September 23, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 40 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 40 | |
| r18 |
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Workout Graph
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