Liisa Äyrä 10:03 row
2,113
Meters
10:03.3
Time
2:22.7
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 118 |
November 30, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,113 | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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