Liisa Äyrä 1x0:20/1:00r row
94
Meters
0:20.0
Time
1:46.3
Pace
7
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 105 |
| Overall Time | 1:20.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 121 |
December 09, 2025 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 42 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 42 | |
| r11 |
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Workout Graph
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