Liisa Äyrä 1x0:20/1:00r row
98
Meters
0:20.0
Time
1:42.0
Pace
7
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 112 |
| Overall Time | 1:20.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 137 |
December 09, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
| r14 |
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Workout Graph
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