Liisa Äyrä 1x10:00/2:00r row
2,062
Meters
10:00.0
Time
2:25.4
Pace
115
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,072 |
| Overall Time | 12:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 88 |
December 14, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 25 | |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 25 | |
| r10 |
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Workout Graph
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