Liisa Äyrä 9:54 row
1,916
Meters
9:54.4
Time
2:35.1
Pace
102
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 93 |
January 23, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.4 | 1,916 | 2:35.1 | 94 | 622 | 102 | 24 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 9:54.4 | 938 | 2:36.9 | 91 | 611 | 50 | 24 |
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Workout Graph
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