Liisa Äyrä 1x1:00/1:30r row
294
Meters
1:00.0
Time
1:42.0
Pace
23
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 311 |
| Overall Time | 2:30.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 183 |
February 03, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 44 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 44 | |
| r17 |
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