Liisa Äyrä 10:03 row
1,980
Meters
10:03.7
Time
2:32.4
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 84 |
February 03, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,980 | 2:32.4 | 99 | 639 | 106 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 10:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
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Workout Graph
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