Liisa Äyrä 1x1:00/1:30r row
295
Meters
1:00.0
Time
1:41.6
Pace
24
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 314 |
| Overall Time | 2:30.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 152 |
February 10, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 46 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 46 | |
| r19 |
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