Liisa Äyrä 12:01 row
2,235
Meters
12:01.8
Time
2:41.4
Pace
120
Calories
32956
Watt-Mins
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 83 |
February 20, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 12:01.8 | 2,235 | 2:41.4 | 83 | 32956 | 586 | 120 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 32956 | 622 | 52 | 23 |
| 10:00.0 | 914 | 2:44.1 | 79 | 32956 | 572 | 49 | 22 |
| 12:01.7 | 354 | 2:51.8 | 69 | 32956 | 537 | 19 | 20 |
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Workout Graph
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