Liisa Äyrä 2x10:00/2:00r row
4,266
Meters
20:00.0
Time
2:20.6
Pace
246
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,308 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 89 |
February 24, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 27 | |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 26 | |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 28 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.