Liisa Äyrä 9:26 row
1,758
Meters
9:26.5
Time
2:41.1
Pace
93
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 83 |
March 06, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.5 | 1,758 | 2:41.1 | 84 | 590 | 93 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 9:26.5 | 800 | 2:46.5 | 76 | 567 | 42 | 24 |
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Workout Graph
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