Liisa Äyrä 10:21 row
2,077
Meters
10:21.0
Time
2:29.4
Pace
116
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 89 |
October 23, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,077 | 2:29.4 | 105 | 672 | 116 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 24 |
| 10:21.0 | 65 | 2:41.5 | 83 | 685 | 4 | 20 |
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Workout Graph
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