Liisa Äyrä 10:03 row
1,965
Meters
10:03.6
Time
2:33.5
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 78 |
October 23, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,965 | 2:33.5 | 97 | 632 | 106 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 10:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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