Liisa Äyrä 14:21 row
2,807m
Meters
14:21.3
Time
2:33.4
Pace
150
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 88 |
March 12, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 2,807m | 2:33.4 | 97 | 633 | 25 | 140 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 138 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 140 |
| 14:21.0 | 858m | 2:32.0 | 99 | 642 | 24 | 141 |
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