Liisa Äyrä 6018m row
6,018m
Meters
25:56.7
Time
2:09.3
Pace
361
Calories
108
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 29 |
Stroke Count | 756 |
Drag Factor | 107 |
March 14, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:56.7 | 6,018m | 2:09.3 | 162 | 856 | 29 | 108 |
0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 | 153 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 158 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 161 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 161 |
0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 160 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 28 | 162 |
0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 29 | 161 |
0:52.1 | 1,600m | 2:10.2 | 158 | 845 | 28 | 163 |
0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 29 | 164 |
0:52.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 164 |
0:51.9 | 2,200m | 2:09.7 | 160 | 851 | 29 | 164 |
0:52.2 | 2,400m | 2:10.5 | 157 | 841 | 28 | 164 |
0:52.0 | 2,600m | 2:10.0 | 159 | 848 | 29 | 165 |
0:52.1 | 2,800m | 2:10.2 | 158 | 845 | 29 | 166 |
0:52.0 | 3,000m | 2:10.0 | 159 | 848 | 29 | 165 |
0:52.0 | 3,200m | 2:10.0 | 159 | 848 | 28 | 167 |
0:52.0 | 3,400m | 2:10.0 | 159 | 848 | 29 | 166 |
0:52.0 | 3,600m | 2:10.0 | 159 | 848 | 29 | 167 |
0:51.8 | 3,800m | 2:09.5 | 161 | 854 | 29 | 168 |
0:51.6 | 4,000m | 2:09.0 | 163 | 861 | 29 | 168 |
0:51.6 | 4,200m | 2:09.0 | 163 | 861 | 30 | 169 |
0:51.7 | 4,400m | 2:09.2 | 162 | 857 | 29 | 168 |
0:51.9 | 4,600m | 2:09.7 | 160 | 851 | 30 | 167 |
0:52.1 | 4,800m | 2:10.2 | 158 | 845 | 29 | 168 |
0:52.2 | 5,000m | 2:10.5 | 157 | 841 | 30 | 169 |
0:51.5 | 5,200m | 2:08.7 | 164 | 864 | 31 | 169 |
0:51.0 | 5,400m | 2:07.5 | 169 | 881 | 31 | 170 |
0:51.4 | 5,600m | 2:08.5 | 165 | 867 | 30 | 170 |
0:49.7 | 5,800m | 2:04.2 | 182 | 927 | 34 | 172 |
0:49.0 | 6,000m | 2:02.5 | 190 | 955 | 35 | 173 |
0:05.9 | 6,018m | 2:43.8 | 80 | 573 | 10 | 172 |
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Workout Graph
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