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Liisa Äyrä 6018m row

6,018

Meters

25:56.7

Time

2:09.3

Pace

361

Calories

108

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate29
Stroke Count756
Drag Factor107

March 14, 2021 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:56.7 6,018 2:09.3 162 856 29 108
0:51.5 200 2:08.7 164 864 29 153
0:51.5 400 2:08.7 164 864 28 158
0:51.6 600 2:09.0 163 861 28 161
0:52.0 800 2:10.0 159 848 28 161
0:52.1 1,000 2:10.2 158 845 28 160
0:52.1 1,200 2:10.2 158 845 28 162
0:52.3 1,400 2:10.7 157 838 29 161
0:52.1 1,600 2:10.2 158 845 28 163
0:52.1 1,800 2:10.2 158 845 29 164
0:52.0 2,000 2:10.0 159 848 28 164
0:51.9 2,200 2:09.7 160 851 29 164
0:52.2 2,400 2:10.5 157 841 28 164
0:52.0 2,600 2:10.0 159 848 29 165
0:52.1 2,800 2:10.2 158 845 29 166
0:52.0 3,000 2:10.0 159 848 29 165
0:52.0 3,200 2:10.0 159 848 28 167
0:52.0 3,400 2:10.0 159 848 29 166
0:52.0 3,600 2:10.0 159 848 29 167
0:51.8 3,800 2:09.5 161 854 29 168
0:51.6 4,000 2:09.0 163 861 29 168
0:51.6 4,200 2:09.0 163 861 30 169
0:51.7 4,400 2:09.2 162 857 29 168
0:51.9 4,600 2:09.7 160 851 30 167
0:52.1 4,800 2:10.2 158 845 29 168
0:52.2 5,000 2:10.5 157 841 30 169
0:51.5 5,200 2:08.7 164 864 31 169
0:51.0 5,400 2:07.5 169 881 31 170
0:51.4 5,600 2:08.5 165 867 30 170
0:49.7 5,800 2:04.2 182 927 34 172
0:49.0 6,000 2:02.5 190 955 35 173
0:05.9 6,018 2:43.8 80 573 10 172

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Workout Graph

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