Liisa Äyrä 17:17 row
3,644m
Meters
17:17.7
Time
2:22.3
Pace
205
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 107 |
March 14, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.7 | 3,644m | 2:22.3 | 121 | 717 | 26 | 140 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 146 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 141 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 136 |
| 17:17.0 | 469m | 2:26.0 | 112 | 686 | 25 | 136 |
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Workout Graph
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