Liisa Äyrä 20:20 row
4,283m
Meters
20:20.6
Time
2:22.4
Pace
241
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 121 |
March 17, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 4,283m | 2:22.4 | 121 | 716 | 25 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 20:20.0 | 48m | 3:28.3 | 39 | 433 | 16 |
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Workout Graph
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