Liisa Äyrä 35:00 row
7,407m
Meters
35:00.0
Time
2:21.7
Pace
411
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 95 |
March 24, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,407m | 2:21.7 | 123 | 722 | 26 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 12:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 14:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 16:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 18:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 20:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
| 22:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 24:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
| 26:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
| 28:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 425m | 2:21.1 | 124 | 728 | 26 |
| 32:00.0 | 427m | 2:20.5 | 126 | 734 | 27 |
| 34:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
| 35:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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