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Liisa Äyrä 1:00:00 row

12,797m

Meters

1:00:00.0

Time

2:20.6

Pace

717

Calories

147

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count1550
Drag Factor100

March 30, 2021 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,797m 2:20.6 126 732 26 147
2:00.0 421m 2:22.5 121 716 25 138
4:00.0 424m 2:21.5 124 725 24 137
6:00.0 426m 2:20.8 125 731 25 144
8:00.0 427m 2:20.5 126 734 25 141
10:00.0 426m 2:20.8 125 731 25 142
12:00.0 429m 2:19.8 128 740 26 145
14:00.0 431m 2:19.2 130 746 26 147
16:00.0 432m 2:18.8 131 749 26 148
18:00.0 432m 2:18.8 131 749 27 149
20:00.0 433m 2:18.5 132 752 27 152
22:00.0 433m 2:18.5 132 752 26 153
24:00.0 431m 2:19.2 130 746 26 150
26:00.0 430m 2:19.5 129 743 26 151
28:00.0 431m 2:19.2 130 746 26 151
30:00.0 429m 2:19.8 128 740 26 152
32:00.0 429m 2:19.8 128 740 27 152
34:00.0 426m 2:20.8 125 731 26 147
36:00.0 417m 2:23.8 117 704 25 146
38:00.0 420m 2:22.8 120 713 26 145
40:00.0 423m 2:21.8 123 722 25 149
42:00.0 426m 2:20.8 125 731 26 151
44:00.0 423m 2:21.8 123 722 25 149
46:00.0 423m 2:21.8 123 722 26 151
48:00.0 423m 2:21.8 123 722 26 149
50:00.0 422m 2:22.1 122 719 26 147
52:00.0 418m 2:23.5 118 707 26 147
54:00.0 420m 2:22.8 120 713 26 150
56:00.0 422m 2:22.1 122 719 26 148
58:00.0 427m 2:20.5 126 734 27 150
1:00:00.0 442m 2:15.7 140 781 28 157

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Workout Graph

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