Liisa Äyrä 1:00:04 row
12,880m
Meters
1:00:04.4
Time
2:19.9
Pace
737
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1604 |
| Drag Factor | 92 |
April 13, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,880m | 2:19.9 | 128 | 739 | 27 | 145 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 133 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 140 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 141 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 144 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 143 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 151 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 144 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 141 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 140 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 142 |
| 55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 149 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 162 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 161 |
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Workout Graph
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