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Liisa Äyrä 21097m row

21,097m

Meters

1:33:44.0

Time

2:13.2

Pace

1249

Calories

167

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate30
Stroke Count2723
Drag Factor109

April 24, 2021 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:44.0 21,097m 2:13.2 148 808 30 167
4:23.8 1,000m 2:11.9 153 824 27 161
4:23.1 2,000m 2:11.5 154 829 27 164
4:24.7 3,000m 2:12.3 151 819 27 163
4:22.9 4,000m 2:11.4 154 830 28 166
4:22.9 5,000m 2:11.4 154 830 28 167
4:24.9 6,000m 2:12.4 151 818 28 166
4:26.4 7,000m 2:13.2 148 809 28 167
4:26.4 8,000m 2:13.2 148 809 27 167
4:26.0 9,000m 2:13.0 149 812 28 167
4:26.5 10,000m 2:13.2 148 809 28 168
4:27.2 11,000m 2:13.6 147 805 28 167
4:26.2 12,000m 2:13.1 148 810 29 168
4:27.5 13,000m 2:13.7 146 803 29 167
4:27.8 14,000m 2:13.9 146 801 29 168
4:27.7 15,000m 2:13.8 146 802 29 167
4:28.3 16,000m 2:14.1 145 798 30 166
4:29.3 17,000m 2:14.6 143 793 30 168
4:30.5 18,000m 2:15.2 141 786 31 167
4:31.3 19,000m 2:15.6 140 782 31 168
4:31.3 20,000m 2:15.6 140 782 32 169
4:26.6 21,000m 2:13.3 148 808 34 172
0:22.7 21,097m 1:57.0 218 1051 42 173

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Workout Graph

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