Liisa Äyrä 3x20:00/3:00r row
13,079m
Meters
1:00:00.0
Time
2:17.6
Pace
761
Calories
153
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,145m |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 98 |
May 02, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,079m | 2:17.6 | 134 | 762 | 25 | 153 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 25 | 147 |
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 25 | 154 |
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 25 | 158 |
| r66m |
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Workout Graph
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