Liisa Äyrä 6x10:00/2:00r row
12,758m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
141
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,822m |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 97 |
October 14, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,758m | 2:21.0 | 125 | 728 | 26 | 141 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 26 | 130 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 26 | 132 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 | 143 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 26 | 145 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 26 | 146 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 26 | 147 |
| r64m |
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Workout Graph
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