Liisa Äyrä 16:15 row
3,312m
Meters
16:15.5
Time
2:27.2
Pace
182
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 81 |
October 15, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 3,312m | 2:27.2 | 110 | 677 | 23 |
| 0:02.0 | 1,025m | 0:00.9 | 376911719 | 1297179671 | 23 |
| 0:06.0 | 1,028m | 0:01.9 | 47528860 | 163575625 | 23 |
| 0:09.0 | 1,025m | 0:01.4 | 111677546 | 384349743 | 24 |
| 16:15.0 | 234m | 34:24.1 | 0 | 300 | 21 |
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Workout Graph
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