Liisa Äyrä 5x10:00/2:00r row
11,280m
Meters
50:00.0
Time
2:12.9
Pace
675
Calories
160
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,370m |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 101 |
October 19, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,280m | 2:12.9 | 149 | 812 | 28 | 160 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 26 | 150 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 28 | 159 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 28 | 161 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 29 | 165 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 30 | 167 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.